Registration in Progress for Five Day
Heart Healthy Retreat
January 26 - January 30, 2009
Download the 5-Day Retreat Flyer
For information on all retreats -
Download Brochure
OTHER UPCOMING RETREATS:
5 Day Retreats:
Heart Healthy (February 16-20th): Diabetes, Metabolic Syndrome, Cardiovascular Disease, High Blood Pressure, High Cholesterol, etc.
Boundless Motion (Tentatively scheduled for March 9-13th): focused on Auto-immune Connective Tissue Disorders
Breathe Deeply (Tentatively scheduled for March 30-April 3rd): Asthmas & Allergies
Fresh Start: Stop Smoking; nourish your lungs
Transformation (Tentatively scheduled for April 20-24th): Weight Release; encouraging a healthy relationship with food
1 to 3 DayRetreats:
Heal the Healer - February 6th (also tentatively scheduled for April 28-29th) TLC for medical professionals. Allow others to care for you. Replenish your energy.
Mother-Daughter Retreat (Tentatively scheduled for February 27th): Reconnect, foster your special bond and stride down that healthy path together.
Baby the Mommy (Tentatively scheduled for March 20th): Pregnancy Retreat. Take a vacation before the baby arrives. Pregnancy & breastfeeding related nutrition, exercises and workshops.
Couples’ Retreat: Pamper and dedicate time to be with each other. Fall in love again.
Mommy’s Time-out - February 3rd (also tentatively scheduled for February 24th, March 24th, April 7th, and April 14th): Get away for a day. Who is that woman behind the Mommy? Re-introduce yourself. Recharge your batteries.
Writers’ Post – February 10th (also tentatively scheduled for March 3rd, April 9th, April 16th): Spend a day nourishing your body, mind, soul, and pen. Write to your heart’s content.
Girls’ Day Out (Tentatively scheduled for March 15th, April 26th): Reminisce on the good old days with your best friends. Get fit, healthy, beautified, and rejuvenated together. (Great bridal shower event)
Workshops & Seminar Topics
Optional Therapies:
Acupuncture - Massage - Reiki - Skin Care
